Should I do strength or cardio first?

Sharing some tips on whether you should do strength or cardio first in your workout routine.  Hi friends! Hope you’re having a great day! For today’s post, I want to talk about strength vs. ...

SCALLOPED POTATO COTTAGE PIE – The Southern Lady Cooks

This Scalloped Potato Cottage Pie is a hearty dish your family will love. It is loaded with vegetables, meat, and potatoes!This is a hearty dish, and if you love it, you will also want to try this ...

Lenovo Unveils the ThinkPad T14s Gen 6 AMD at IFA 2024: A Business Laptop Featuring Next-gen AMD Ryzen AI

At IFA 2024 in Berlin, Lenovo introduced the ThinkPad T14s Gen 6 AMD, marking a new benchmark for corporate laptops. Designed with a focus on performance, security, and ...

Blackberry Bourbon Smash – Barefeet in the Kitchen

Plump, juicy blackberries are muddled with fragrant fresh mint to form the base of this irresistibly beautiful and refreshing Blackberry Bourbon Smash. This is a cocktail so gorgeous it’s hard to ...

What to Know About the Quantum Network Buried Under New York City

For 15 days last December, a complex quantum operation took place deep under New York City. Photons of light streamed around an area stretching from the ...

Team USA Topples Team UK for 2023 World’s Strongest Nation Title

Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle for the title of 2023 World’s Strongest Nation. The showdown between an American ...

Skillet Apple Pie | Cookies & Cups

By: Shelly Posted: Sep 2, 2024 This rustic skillet apple pie is the easiest way to make an apple pie without a traditional pie plate! This pie recipe has ...

UK competition watchdog opens Ticketmaster probe after Oasis ticket debacle

The UK’s competition watchdog has opened a formal investigation into after tickets for Oasis' reunion shows went on sale last weekend. The Competition and Markets Authority said it will and whether ...

171: The power of adaptogens with Brian Murphy

Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and ...

One Pot Spaghetti – The Stay At Home Chef

Get ready to make dinner a breeze with this One-Pot Spaghetti! With everything cooking together in just one pot, you’ll save time, dishes, and effort. But don’t let the simplicity fool you—this ...